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Oceanside, CA442-288-3364mark@markap1.comWe are born happy. It is in our DNA. When we are born, most people are nurtured and their needs…
I have habits I follow each morning which include stretching, dumbbells, tea, coffee, and a smoothy. These are warmups to…
You Can Have Happiness and Gratitude Now. They are the results of positive habits. Happiness is a biological tool created…
Our attitude often determines our fate in life and Love Can Be a Discipline. We could quickly evaluate where most…
Hate seems to operate on several levels these days. We may have learned to hate someone as we have grown…
If you look at one thing most people crave in their day it is feedback. What is feedback? It can…
How often do we fight being sad? If we are sad, it seems we are not living correctly or we…
Impatience with time is a modern psychological issue. We tend to be impatient for things to happen. It goes from…
Contribution is a Path to Happiness for several reasons and is the motivation to work on practices that make us…
Understanding Why Happiness is Biological short cuts all the paths we take looking for it. It is sitting in front…