Some of the main headlines these days are about electric vehicles, supply chains, and health. This website is about health. How to get it, maintain it, and improve it.
As a Health Coach, Personal Trainer, and Surf Instructor, I help people achieve their goals in many areas. I love health as a priority. Health includes an eating plan, a fitness plan, and a setting values that make life meaningful.
Diseases are becoming a larger part of our lives, national budget, and economic disruption. In an effort to get ahead of the game, people disregard the body that keeps them in the game. Productivity is improved with better health. It may seem the long way around to first become financially set and then create the time to be healthy. However, it needs to be the other way around.
Health benefits our productivity, our perspective, our moods, our relationships, our energy, reliability, leadership, and longevity. Health is a lifestyle just as money, cars, boats and houses. Employers, team owners, schools, and families need everyone to be healthy to make expected contributions. Obligations minus health leaves a very big hole.
Lets work together to make our lives healthy and worthwhile.